Our Advisory Board, in partnership with The Fasting Method experts, reviews every product to ensure it meets the highest standards for fasting – aligning with proven nutrition and performance principles.
Dr. Jason Fung
Leading expert in fasting and metabolic health.
Dr. Jason Fung
Dr. Fung is a Canadian nephrologist and a New York Times bestselling author known for his work on intermittent fasting and type 2 diabetes. His books, including The Obesity Code and The Complete Guide to Fasting, have helped millions understand metabolic health through practical, science-based strategies.
Megan Ramos
Educator and co-founder of The Fasting Method.
Megan Ramos
Megan is a clinical researcher and co-founder of The Fasting Method. She’s guided thousands through fasting and nutrition to reverse metabolic conditions. Her personal journey overcoming prediabetes gives her a compassionate, practical approach to long-term health.
Our Ingredients
Only the purest, highest-quality ingredients – from trusted farms and suppliers
