Chilled Lemon Herb Bone Broth Tonic Recipe
A Refreshing Summer Recipe
Lemon Herb Bone Broth Tonic
A light, savory, protein-rich twist on bone broth for warm summer days.
Jump to RecipeWhen most people think of bone broth, they picture a warm mug on a cold winter afternoon. But bone broth does not have to disappear from your routine when the temperature rises.
This Lemon Herb Bone Broth Tonic transforms traditional bone broth into a crisp, savory summer drink served over ice with fresh lemon, cucumber, and herbs. It is refreshing and satisfying without relying on sugar, sweeteners, or a complicated list of ingredients.
Made with Aeira Instant Chicken Bone Broth, this tonic is an easy way to enjoy a substantial serving of protein while keeping your routine simple. Enjoy it during a warm afternoon, after a workout, or whenever you want something more satisfying than water but lighter than a full meal.
Made with Aeira
One-Ingredient Instant Chicken Bone Broth
Made from pasture-raised chicken bones with no preservatives, fillers, sweeteners, or unnecessary extras.
Why You’ll Love This Recipe
- Light and refreshing for warm weather
- Made with one-ingredient chicken bone broth
- Provides 12 grams of protein per serving
- No preservatives, fillers, or artificial ingredients
- A savory alternative to sugary summer drinks
- Easy to prepare ahead of time
The Recipe
Lemon Herb Bone Broth Tonic
Ingredients
- 1 serving Aeira Instant Chicken Bone Broth
- 1 cup or 240 mL hot water
- 1 cup ice
- 2 thin lemon slices
- 2 thin cucumber slices
- 1 sprig fresh dill, parsley, or mint
- Freshly cracked black pepper
- Optional: a small pinch of flaky sea salt
Instructions
- Prepare the bone broth. Add one serving of Aeira Instant Chicken Bone Broth to 1 cup of hot water. Stir thoroughly until the powder is fully dissolved.
- Let it cool. Allow the prepared broth to cool to room temperature before placing it in the refrigerator.
- Chill completely. Refrigerate the broth for at least one hour, or until it is completely cold. For easier preparation, make it the night before.
- Build your tonic. Fill a tall glass with ice and pour the chilled bone broth over the top.
- Add the fresh ingredients. Add the lemon slices, cucumber, and your choice of fresh dill, parsley, or mint.
- Finish and serve. Add freshly cracked black pepper and, if desired, a small pinch of flaky sea salt. Stir gently and enjoy immediately.
Make It Your Own
The clean, savory base makes this tonic easy to customize using fresh seasonal ingredients.
Basil and Lemon
Add fresh basil for a fragrant, slightly peppery finish that pairs naturally with lemon and cucumber.
Ginger and Lime
Replace the lemon with lime and add two thin slices of fresh ginger for a brighter tonic with a gentle kick.
Spicy Cucumber
Add a small pinch of chili flakes or a thin jalapeño slice for a refreshing tonic with subtle heat.
Lightly Sparkling
Prepare the broth with slightly less water, chill it, and finish with a small splash of sparkling mineral water before serving.
When to Enjoy Your Bone Broth Tonic
This chilled tonic works well whenever you want something light, savory, and satisfying. Keep a prepared serving in the refrigerator so it is ready whenever you need it.
- As a refreshing afternoon drink
- After a workout or long walk
- Alongside a light summer lunch
- As part of your fasting routine
- When you are craving something savory instead of sweet
One Ingredient. No Nonsense.
Why We Make It with Aeira
At Aeira, we believe wellness routines should be simple enough to maintain. Our instant chicken bone broth is made from pasture-raised chicken bones without a complicated blend of powders, preservatives, fillers, or sweeteners.
This recipe allows the natural savory flavor of the broth to stand on its own while offering a completely different way to enjoy it. With fresh citrus, cucumber, herbs, and plenty of ice, a traditional cold-weather staple becomes a light and satisfying summer tonic.
It is proof that bone broth does not have to stay in the soup bowl or disappear from your routine when the weather gets warmer.
Shop Aeira Instant Chicken Bone Broth
